I feel like I’m making progress in my meditations. I’ve managed to achieve only what I can describe as a mild body high that can be felt...

25.03.17 This morning I woke up in paradise, the troubles of weeks past a distant memory. For the first time in a long time, I didn’t...

Sometimes, even and especially in moments of stress and high tension, it’s important to take time off for yourself. I know how the...